Low-Carb Pasta

I love the convenience and taste of cooking up a good pasta dish. My favorite is to make a creamy pasta jambalaya (recipe coming soon), so I've tried a few different low-carb pasta versions out there. After being unable to eat a couple of the high-soy products out there, I was glad to finally find some that was not only pretty good, but really great:

  • My favorite pasta by far is Dreamfields. This pasta is made real real Durham wheat, but somehow the starch digests like a fiber, so it tastes great while only having about 5 net carbs per serving. This stuff is so good that I've served it to high-carb-consuming adults and kids alike without anyone being the wiser. I tend to get the pene rigate or the elbows, but I hear that a lasagna version is coming soon, and I'm looking forward to that.

  • Monterey Pasta has some low-carb varieties of stuffed ravioli that were pretty good. It does have some soy, though, and it isn't as low in carbs as Dreamfields, so I've only had it a couple times.
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